Tuesday, December 21, 2010

How to Cope with the Loss of a Pet

     Losing a pet is just like losing a child; they are a part of the family, involved in every single day of our  busy lives and their passing leaves a feeling of emptiness in our heart and in our home.  

     There is no doubt that people just love their pets to pieces – we share everything with them, include them in family holidays, and have a very special relationship. When we lose a pet through old age or sickness, we are devastated.  Countless tears are shed, and sometimes a feeling of frustration that we could perhaps have done more for them or that we could have even saved them somehow.  We are heart-broken. So how do we get through this painful and heart-breaking time?  How do we cope?

     One way that might help is to start a scrapbook of your pet's life - the aim being to make the book a happy remembrance, not a sad one.  In other words, a celebration of your pet's life, remembering not with sadness, but with joy - for all the happy times you had together, and the memories you now have to fall back on.  Those memories will be a lifeline for you.

    The main thing you are going to need for a Scrapbook of course is photographs of your pet from when he/she first came into your life.  Sorting though the photographs will be very hard at first, as memories will come flooding back of your years together.
Tears will be shed yet again and the pain might be too much for you to bear.  You may feel like you just can’t do it, but try to persevere - it will get easier as the days go by, and eventually you will be able to look at a photo of your pet with a smile instead of a tear. 
Then you discover that you can actually start to talk about your pet without falling to pieces in a heap of tears as you first did.
It will be good therapy, and it will be well worth it in the end. 

Follow these 8 steps to create your Scrapbook.

1. Sort the photographs of your pet into date order; this will help you to chronicle your pet's          life from the first day you brought him/her home, right on through your years together.

2. Add little stories or comments to the photographs, explaining what the photo is about.

3. Pets make us laugh with their funny little antics, so pick out some humorous pictures of your pet and add a comment - this makes it more personal and meaningful.

4. Tell funny stories about your friends' pets.

5. Add photos of your pet's own little animal 'friends', with comments about them.

6. Add poems you have found about pets, some funny, some sad.

7. Include pictures of some of your own special friends with your pet and theirs; this will make it very personal indeed, and make it more interesting for anyone looking at your Scrapbook.

8. Make a Friends Comments section at the end of the book (perhaps two or three pages), so that your friends can leave their own personal comments and thoughts about your pet.
They will feel involved, and it will be good therapy for you to read their comments later.  It’s going to be a nice feeling for you to see what other people have to say about your pet.  Be prepared to be surprised by some of the comments your friends make about your pet!

     Creating a scrapbook will be the best therapy you could have for your grief; not only will it keep you busy and positive, but it will help you to keep your goal in mind . . .  a special and completely unique book of your beloved pet's life – one filled with wonderful memories of your years together, to treasure forever - and a book that will give you a chance to share special moments of your pet's life with family and friends.

And so, the healing process begins  . . .

1 comment:

  1. This is such a good idea and one I wouldn't have thought of had I not read your suggestion. It's a sad to lose a pet, and the idea of making it a celebration of your pet's life is very positive.

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